I dared to talk about my anxiety to my boss
Thank you Martin for putting a word on it! Discover how Relief creates positive changes in mental health and how you can contribute.
I have seen too many people waiting for help
Thank you Jean-Rémy for putting a word on it! Find out how Relief is creating positive change in mental health and how you can help.
Jean-François Lacasse's relief
Discover how Jean-François Lacasse was able to fly again after a forced landing and how his trials became a life mission.
A first validation of the “Living with a better workplace balance” workshop
Relief is proud to announce that a new study has validated the “Living a better workplace balance” workshop for the first time ever.
Fighting mental health stigma in the workplace
Many people are fearful of speaking up to their employers about their mental health. What can be done to address this?
Testimonials that do good!
Sometimes it feels good to hear from someone who is going through or has gone through the same things as you. Discover Relief's podcast.
Putting an end to the stigma and prejudice surrounding mental health
Mental health is being talked about now more than ever, but the stigma persists—and with serious consequences. When will the prejudice end?
Unique new partnership
Relief and the Conseil du Patronat du Québec taking action to support SMEs in addressing mental health issues.
R3 Summit 2022
Summit meeting on self-management practices for anxiety, depression and bipolarity and mental health promotion.
Relief launches its Relief at Work program to promote mental health in the workplace
Relief is launching an innovative service for businesses and organizations in Quebec and in Canada to promote mental health in the workplace.